https://www.sarahlouwarren.com/home daily 1.0 2025-10-31 https://images.squarespace-cdn.com/content/v1/58d16ffb579fb3b3c020c109/fbca46dc-a172-42ed-9f00-ebb4e3476abf/website+2.jpg Home - Motherhood is sacred work — and it asks everything of us. Todayʻs modern matriarchs are shaping the consciousness of the next generation amidst broader societal structures that are not set up for families to thrive at a time on the planet when the presence of suffering is immense. Many of us are doing this work alongside tending to the wounds of our own emotional inheritance and learning to reparent ourselves. Quite the undertaking! I’m Sarah Lou Warren — a mother, writer, and licensed therapist living on Hawaiʻi Island, where I’m raising two young children and tending a small homestead. I support women and mothers through the emotional and spiritual initiations of pregnancy, postpartum, and the evolving seasons of motherhood. My approach blends clinical depth with soulful attunement, integrating EMDR, somatic awareness, Internal Family Systems, and breathwork within a decolonial, spirit-centered lens. [Read my Story→] https://www.sarahlouwarren.com/psychotherapy-services daily 0.75 2025-10-08 https://images.squarespace-cdn.com/content/v1/58d16ffb579fb3b3c020c109/c41ae5d4-d223-4614-8f20-03b708f9b374/website+3.jpg Psychotherapy Services - Individual Counseling Sessions: I am licensed to provide psychotherapy as a licensed clinical social worker in Hawai’i and California and am currently offering virtual sessions exclusively. I am a certified perinatal mental health specialist through Postpartum Support International and am trained in EMDR therapy. I provide my clients with a safe space for deep healing and transformation. I serve as a mirror to my clients, reflecting connections that tend to lurk in blind spots; and provide unconditional affirmation of your strengths and inherent worthiness. In working with me you can expect deep listening, honest feedback, and thoughtful invitations for reflection. https://www.sarahlouwarren.com/about daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/58d16ffb579fb3b3c020c109/cb51ea82-a271-41c0-aba3-d8ec5260d256/DCS05608.JPG About Me I’m Sarah Lou Warren— a mother, writer, and licensed therapist living on Hawaiʻi Island, where I’m raising my two young children and tending a small homestead close to the land. Alongside over a decade of professional experience, I bring the wisdom that can only be earned through lived motherhood — navigating its many seasons of joy, challenge, and transformation. This work is deeply personal to me. I have walked the path of healing my own emotional inheritance and choosing to create a new story for my lineage beyond the wounds of generational trauma. These experiences have taught me reverence for the complexity of the human experience and the courage it takes to mother — and live — from a place of strength and grace. My approach is decolonial and integrative, weaving together mind, body, and spirit. I draw on EMDR, somatic awareness, parts work (IFS), and breathwork, held within a grounded, relational space. In working with me, you can expect trusted guidance, compassionate presence, and playful accountability as you do the courageous work of transforming pain into wisdom and stepping more fully into your own embodied truth. https://www.sarahlouwarren.com/contact daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/58d16ffb579fb3b3c020c109/a06860e9-d683-4dc1-86f8-e8127e1b2975/Hideout+%2828%29.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahlouwarren.com/free-offerings daily 0.75 2024-06-10 https://www.sarahlouwarren.com/store daily 0.75 2024-05-14 https://www.sarahlouwarren.com/store/hammah-szn-moving-through-challenging-seasons-of-motherhood-with-grace-and-strength monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/58d16ffb579fb3b3c020c109/1715897528231-A71SP1M0DGTGX3UXN04Q/Hammah+Szn+final.png Store - Hammah Szn: Moving Through Challenging Seasons of Motherhood with Strength and Grace